Ocean Yoga

Apr 15, 2020  5:00 PM PDT - 6:00PM PDT

Location:  Online (link in description)
Cost:  FREE

Link: https://oceanwise.webex.com/oceanwise/j.php?MTID=m2b5a0b8b3ffa49992b59916cb4fe1c45

Join us for a FREE ONLINE Ocean-themed Yoga Class! All levels are welcome for this Vinyasa style yoga with an emphasis on mindfulness, balance, strength, flexibility and alignment.

This class incorporates ocean-related elements including how our oceans are related to yoga and why they’re important to our health.

Please arrive 5 min early and don't forget your yoga mat and water :)

A little bit about Jen:

Jen Johnson is an Ocean Bridge Ambassador (Ocean Wise) who empowers youth & community members to make a difference towards ocean conservation. Additionally, she is the Founder & Head Yoga Instructor at Yoga Pancake. Jen completed her teacher training in India and has over three years of experience teaching vinyasa, power, yin, and hatha yoga.

http://yogapancake.com/
https://bridge.ocean.org/
#OceanBridge
#PortailOcéan
#LeadersToday
#Leadersaujourdhui
#yogapancake