Ocean Yoga

May 13, 2020  5:00 PM - 6:00 PM

(GMT -7:00) Pacific Time

Event URL:  https://www.facebook.com/events/1626326664180993/
Cost:  FREE
Hosted by: Yoga Pancake

Join us for an ocean-themed yoga class! All levels are welcome for this Vinyasa style yoga with an emphasis on mindfulness, balance, strength, flexibility and alignment.

Link: https://oceanwise.webex.com/oceanwise/j.php?MTID=m508ea5e494edb0b8b3810ec5d3d079ac

This class is going to dive into yoga chakras (concentrated energy centers of the body) as well as the depths of the ocean.
Please arrive 5 min early and don't forget your yoga mat and water :)

A little bit about Jen:

Jen Johnson is an Ocean Bridge Ambassador (@oceanwise) who empowers youth & community members to make a difference towards ocean conservation. Additionally, she is the Founder & Head Yoga Instructor at Yoga Pancake (@yogapancake). Jen completed her teacher training in India and has over three years of experience teaching vinyasa, power, yin, and hatha yoga.

http://yogapancake.com/
https://bridge.ocean.org/
#OceanBridge
#PortailOcéan
#LeadersToday
#Leadersaujourdhui