Nature Connection workshops
Mar 12, 2022 10:00 - 11:30
(GMT +10:00) Australia Eastern Standard Tim
Location: Sunshine Coast
Event URL: https://library.sunshinecoast.qld.gov.au/Whats-On/Nature-Connection?fbclid=IwAR3F4WSZ-5o5l1PPT2pjnJJ6Ofbj_Mx9MHthKRniTDRecSU3VmPtItHbnw8
Hosted by: Sunshine Coast Council Libraries
Getting out in nature is more important than ever. Learn ways to slow down and de-stress wherever you are. Discover how nature connectedness can strengthen resilience. Evidence shows that time spent in nature or nature connectedness can have immediate and long term physical and mental health benefits.
Presenter Jay Ridgewell is a certified nature therapy guide with Association of Nature and Forest Therapy and Bachelor of Education. Join her to experience a taster of guided relational nature therapy (aka nature bathing), outside the library in a garden or park space.
Hosted at a different library every week